Resources for Parents
Are you ready to strengthen your skills in connecting with your child?
Join our 10 Week Parent Skills Education Group, using Child Parent Relationship Therapy (CPRT) that will provide you with in depth information on the skills used to strengthen your relationship with your child and provides healing, growth and change.
Email Tayla and let her know if you'd like to schedule a consultation to find out more about our 10-week Parent Skills Group.
Dr. Brenna Hicks
I highly recommend this book for the best tips and skills for reducing screen time, preventing tantrums and living happier lives!
Not only will you learn the how toxic screen time is for our children, but you will also learn practical skills that you and your children will take with them and use for the rest of your Lives.
Weekly Parenting Skills Resource
For more information about the Child Centered Play Therapy and Child Parent Relationship Therapy Skills, check out Dr. Brenna Hicks, PhD, LMHC, RPT on YouTube Channel. Link below.
Below are some videos that will help answer some of your questions and for you to use as a resource for psychoeducation of therapy, personal skills you can use and other resources.
These are not my videos and may not fully reflect your personal therapy experience.
Stress Response and the impact on the Brain, Body and Behavior.
What is Play Therapy and why choose it?
What is therapy/counseling?
Stress and how to manage it as a parent.
Tips for relieving stress as a parent.
Therapy Skill Tips for Parents and Psychoeducation.
DBT Coping Skill Mindfulness activity
DBT Coping Skill Body Scan
DBT Emotional Regulation Skill
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